Posts Tagged "inner-critic"

Breaking Up is the Hardest Part

December 2, 2021

“I would have dumped you if you ever said that to me.” Those were the exact words I said when asked, “what would you have done if I ever said to you the things you say to yourself?” My response echoed in my head as my Husband continued to prove his point.  “I would have dumped him,” I thought. “If he said any of the things I say to myself, I would have dumped him”. It was the next question I asked myself that felt like a personal breakthrough. “If I would have ended the relationship with him for treating me like this, why do I allow myself to treat me like this? Why do I allow these thoughts to play on repeat, and believe them like an absolute? I would never say these things to a friend and I would not allow them to be said to me. So, why, why do I treat myself worse than any other relationship I hold dear?  Ouch. That one hurt. It was a breakthrough as I’d never taken a look at it that way, but it never feels good to know that the most painful relationship I really have… is with myself….

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